Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.

Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.

Explore the concept of intermittent fasting and its potential impact on our health and well-being.

Discover the dangers of mold (mould) and its potential role in anxiety & depression.

Discover the connection between restless legs syndrome & IBS, and a promising treatment for both.

Explore the causes & symptoms of histamine intolerance. Gain insights into managing histamine intolerance for improved well-being.

Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.

It's important to rule out medication use as a cause of persistent diarrhea.

There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.

IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?

Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.

Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.

Discover how oxalates can contribute to kidney stones, urinary issues, chronic pain, digestive problems, unusual rashes, or even autism.

Could you be secretly suffering from this condition? What causes it? And what are the long term effects?

How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?

Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?

Consider these root causes and simple natural solutions. Because a good night of sleep is vital to our health and well-being.

Weight gain, mood swings, irritability, pms, acne, low libido, fatigue, and even brain fog can be indicators of poor hormonal health.

Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.

Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.