Find out the common underlying causes of hayfever and how you can beat hayfever naturally.

Discover the dangers of long term use of proton pump inhibitors like Losec used for acid reflux.

Attention-deficit disorder affects a startling 17 million people and seems to be gaining ground every year.

Step out of the shower feeling luxuriously soft and smooth with this beautiful homemade sugar body scrub.

Article by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., MS of The Functional Medicine University. Medicinal Mushrooms One food source...

Five researchers who identified three simple tests you can do at home to measure your ability to increase years to your life.

Medical literature shows that statin medications shut down the production of Co-Enzyme Q10 (CoQ10).

Too busy to exercise? These easily customized workouts offer you no excuse. Many are even free!

Need a cheap easy way to stimulate your digestive juices and improve your stomach acid production so you can better digest your foods?...

The recent headlines about coconut oil say that because it's high in saturated fat, it's bad for you. However, is this really the case?

People with high cholesterol live the longest! This statement emerges clearly from many scientific papers....

Collagen supplementation is marketed for its ability to ease osteoarthritis & joint pain, improve skin elasticity, and support gut health.

Choosing the right supplement for your needs can be highly confusing. This guide will make it easier to select the right support for you.

This powerful protective blend is one my favourite essential oils for its smell and its versatility.

Considering a probiotic supplement? Discover the benefits, how to choose the right probiotic for you, and more.

I'm a huge proponent of having plenty of healthy fats in your diet. People have been incorrectly cutting fat out of their diet for too long.

Discover the risk factors, symptoms & best diagnostic tools when a parasitic infection is suspected.

This 3 minute video is all you'll need to reduce the symptoms of jet lag when travelling across time zones.

With chronic health conditions on the rise, are we forgetting to ask this vital question of ourselves & other enlisted to help us?

Do you wake with stiff, sore joints or struggle to get moving in the morning? Stiff joints can be a warning sign of a much greater problem.