Five researchers who identified three simple tests you can do at home to measure your ability to increase years to your life.

Too busy to exercise? These easily customized workouts offer you no excuse. Many are even free!

Collagen supplementation is marketed for its ability to ease osteoarthritis & joint pain, improve skin elasticity, and support gut health.

Choosing the right supplement for your needs can be highly confusing. This guide will make it easier to select the right support for you.

Even making a few simple changes can have a huge impact on you and your family's health and well-being.

Do you wake with stiff, sore joints or struggle to get moving in the morning? Stiff joints can be a warning sign of a much greater problem.