Dr Georgina Compton Apr 25, 20182 min readHealthy Choc Chip Pumpkin MuffinsAllergy friendly muffins that are deliciously moist & low in sugar.
Dr Georgina Compton Sep 26, 20171 min readGluten free Banana Blueberry LoafStill a sweet treat, but at least it is REAL food and has the added nutrient boost of LSA (Ground Linseed, Sunflower seeds and Almonds).
Dr Georgina Compton Sep 26, 20172 min readChocolate Zucchini Carrot Muffins - Gluten, dairy & nut freeThese soft chocolate filled muffins are a great way to hide some veggies. Plus they are gluten, dairy and nut free.
Dr Georgina Compton Sep 26, 20171 min readChocolate Protein Bliss BallsThese soft chocolate filled muffins are a great way to hide some veggies. Plus they are gluten, dairy and nut free.
Dr Georgina Compton Sep 9, 20173 min read5 Top Tips when transitioning your kids to a REAL FOOD Lunch box Here are some suggestions on how to boost your kids nutrition by offering a healthier, less packaged and processed lunch box.
Dr Georgina Compton Sep 9, 20173 min readHealthy Lunch Box Ideas Would you like less packaged foods and sugar in your child's lunch box? The following A4 printable handout is just for you.