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Unlocking Gut Health: Navigating the World of Stool Tests
Discover the ins and outs of stool tests for gut health assessment. Learn about their efficacy, limitations, and more.
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Dr Georgina Compton
Feb 292 min read
The Truth About Alcohol: What Science Reveals about Heart Health and Cancer Risk
Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.
20 views0 comments
Dr Georgina Compton
Sep 26, 20234 min read
Understanding Small Intestinal Fungal Overgrowth (SIFO)
Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.
494 views0 comments
Dr Georgina Compton
Jun 5, 20233 min read
8 Benefits & 8 Drawbacks of Intermittent Fasting
Explore the concept of intermittent fasting and its potential impact on our health and well-being.
91 views0 comments
Dr Georgina Compton
Jan 5, 20232 min read
What is Diarrhea and What Causes It?
Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.
233 views0 comments
Dr Georgina Compton
Jan 5, 20232 min read
What is post-infectious irritable bowel syndrome (IBS)?
Could a previous bout of food poisoning be the cause of IBS symptoms such as diarrhea, abdominal pain & bloating?
181 views0 comments
Dr Georgina Compton
Jan 5, 20234 min read
STOP managing IBS symptoms and address the causes for a long term solution!
There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.
41 views0 comments
Dr Georgina Compton
Jan 3, 20238 min read
What is IBS (Irritable Bowel Syndrome) and what causes it?
IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?
1,199 views0 comments
Dr Georgina Compton
May 3, 20225 min read
Your guide to the SIBO breath test
Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.
4,001 views1 comment
Dr Georgina Compton
Apr 25, 20226 min read
Natural Treatment Options for SIBO - Small Intestinal Bacterial Overgrowth
Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.
2,880 views0 comments
Dr Georgina Compton
Apr 25, 20223 min read
10 ways to prevent SIBO or a recurrence
Discover the best ways to prevent SIBO and relapses after treatment.
3,422 views0 comments
Dr Georgina Compton
Feb 11, 20216 min read
What You Need To Know When Going Gluten or Dairy Free
Discover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.
853 views0 comments
Dr Georgina Compton
Sep 27, 20203 min read
Top Tips To Curb Those Sugar Cravings
Craving those sweet treats that you know are NOT beneficial to your health? Well, here are a few tips to help curb those cravings.
1,074 views0 comments
Dr Georgina Compton
Jul 24, 20203 min read
Your Quick Guide To A Leaky Gut
Could you be secretly suffering from this condition? What causes it? And what are the long term effects?
1,274 views0 comments
Dr Georgina Compton
Mar 17, 20204 min read
6 Easy Ways To Improve Digestion & Increase Stomach Acid
Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.
1,580 views0 comments
Dr Georgina Compton
Feb 18, 20204 min read
5 Reasons Why You Never Want Low Stomach Acid Levels
Low stomach acid is the underlying cause of many digestive issues. But it's not just the digestive system it can affect.
5,354 views0 comments
Dr Georgina Compton
Jan 12, 20205 min read
Allergies, Sensitivities & Intolerances: What's the Difference?
How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?
698 views0 comments
Dr Georgina Compton
Oct 7, 20196 min read
The Gut-Migraine Connection
Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?
496 views0 comments
Dr Georgina Compton
Sep 6, 20187 min read
What You Really Need to Know About Acid Reflux & Heartburn
Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.
1,141 views0 comments
Dr Georgina Compton
Jun 3, 20186 min read
Your guide to Small Intestinal Bacterial Overgrowth or SIBO
Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.
4,696 views0 comments
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