Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.

Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.

Explore the causes & symptoms of histamine intolerance. Gain insights into managing histamine intolerance for improved well-being.

Discover 3 compelling reasons to consider reducing your gluten intake. Its impact on your health is not limited to your digestive tract.

Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.

It's important to rule out medication use as a cause of persistent diarrhea.

There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.

Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?

IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?

Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.

Low stomach acid is the underlying cause of many digestive issues. But it's not just the digestive system it can affect.

How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?

What are the root causes and why is it vital you never settle for an IBS diagnosis?

Why are we so nutrient depleted? Why do so many who eat a balanced, real food diet still struggle with their health?

Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.

Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.

Discover the risk factors, symptoms & best diagnostic tools when a parasitic infection is suspected.

Our high sugar diets, use of antibiotics and other medications have fueled this disorder to epidemic levels.

Find out all you need to know about gluten. Could it be destroying your health?