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The Truth About Alcohol: What Science Reveals about Heart Health and Cancer Risk
Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.
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Dr Georgina Compton
Jun 5, 20233 min read
8 Benefits & 8 Drawbacks of Intermittent Fasting
Explore the concept of intermittent fasting and its potential impact on our health and well-being.
91 views0 comments
Dr Georgina Compton
Jun 4, 20232 min read
Three Reasons to Go Easy on Gluten
Discover 3 compelling reasons to consider reducing your gluten intake. Its impact on your health is not limited to your digestive tract.
92 views0 comments
Dr Georgina Compton
Jan 5, 20232 min read
What is post-infectious irritable bowel syndrome (IBS)?
Could a previous bout of food poisoning be the cause of IBS symptoms such as diarrhea, abdominal pain & bloating?
181 views0 comments
Dr Georgina Compton
Jan 5, 20234 min read
STOP managing IBS symptoms and address the causes for a long term solution!
There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.
41 views0 comments
Dr Georgina Compton
Jan 5, 20234 min read
What is the low FODMAP diet for IBS & is it the best option?
Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?
4,296 views0 comments
Dr Georgina Compton
May 3, 20225 min read
Your guide to the SIBO breath test
Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.
4,001 views1 comment
Dr Georgina Compton
Apr 25, 20226 min read
Natural Treatment Options for SIBO - Small Intestinal Bacterial Overgrowth
Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.
2,880 views0 comments
Dr Georgina Compton
Apr 25, 20223 min read
10 ways to prevent SIBO or a recurrence
Discover the best ways to prevent SIBO and relapses after treatment.
3,422 views0 comments
Dr Georgina Compton
Feb 11, 20216 min read
What You Need To Know When Going Gluten or Dairy Free
Discover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.
853 views0 comments
Dr Georgina Compton
Sep 27, 20203 min read
Top Tips To Curb Those Sugar Cravings
Craving those sweet treats that you know are NOT beneficial to your health? Well, here are a few tips to help curb those cravings.
1,074 views0 comments
Dr Georgina Compton
Mar 28, 201921 min read
Irritable Bowel Syndrome: What is it & is there a cure?
What are the root causes and why is it vital you never settle for an IBS diagnosis?
1,084 views0 comments
Dr Georgina Compton
Nov 15, 20183 min read
Nutritional supplements - shouldn't the food we eat be enough?
Why are we so nutrient depleted? Why do so many who eat a balanced, real food diet still struggle with their health?
149 views0 comments
Dr Georgina Compton
Nov 15, 20186 min read
Three key nutrients you're probably lacking & the devastating impact it can have on your health
There are 3 key nutrients that the average person is commonly lacking, and it can have a devastating impact on their health.
517 views0 comments
Dr Georgina Compton
Aug 2, 20184 min read
FMU Article: Hyperactivity & Attention Deficit Disorder: Do We Have Options?
Attention-deficit disorder affects a startling 17 million people and seems to be gaining ground every year.
92 views0 comments
Dr Georgina Compton
Jun 3, 20186 min read
Your guide to Small Intestinal Bacterial Overgrowth or SIBO
Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.
4,696 views0 comments
Dr Georgina Compton
Sep 9, 20176 min read
Is a candida overgrowth destroying your health?
Our high sugar diets, use of antibiotics and other medications have fueled this disorder to epidemic levels.
1,870 views0 comments
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