Discover the ins and outs of stool tests for gut health assessment. Learn about their efficacy, limitations, and more.

Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.

Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.

Explore the concept of intermittent fasting and its potential impact on our health and well-being.

Discover the connection between restless legs syndrome & IBS, and a promising treatment for both.

Explore the causes & symptoms of histamine intolerance. Gain insights into managing histamine intolerance for improved well-being.

Discover 3 compelling reasons to consider reducing your gluten intake. Its impact on your health is not limited to your digestive tract.

Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.

It's important to rule out medication use as a cause of persistent diarrhea.

Could a previous bout of food poisoning be the cause of IBS symptoms such as diarrhea, abdominal pain & bloating?

There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.

Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?

IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?

Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.

Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.

Discover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.

Could you be secretly suffering from this condition? What causes it? And what are the long term effects?

Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?

Although acid lowering drugs like Losec can do a great job of relieving your symptoms they don't address the underlying cause.

Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.