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Unlocking Gut Health: Navigating the World of Stool Tests
Discover the ins and outs of stool tests for gut health assessment. Learn about their efficacy, limitations, and more.
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Dr Georgina Compton
Feb 292 min read
The Truth About Alcohol: What Science Reveals about Heart Health and Cancer Risk
Recent studies reveal alcohol's dangers: it increases heart disease & cancer risks. Stay informed for better health.
20 views0 comments
Dr Georgina Compton
Jan 5, 20232 min read
What medications can cause diarrhea?
It's important to rule out medication use as a cause of persistent diarrhea.
25 views1 comment
Dr Georgina Compton
Jan 5, 20234 min read
STOP managing IBS symptoms and address the causes for a long term solution!
There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.
41 views0 comments
Dr Georgina Compton
Jan 5, 20234 min read
What is the low FODMAP diet for IBS & is it the best option?
Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?
4,296 views0 comments
Dr Georgina Compton
May 3, 20225 min read
Your guide to the SIBO breath test
Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.
4,001 views1 comment
Dr Georgina Compton
Apr 25, 20226 min read
Natural Treatment Options for SIBO - Small Intestinal Bacterial Overgrowth
Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.
2,880 views0 comments
Dr Georgina Compton
Feb 11, 20216 min read
What You Need To Know When Going Gluten or Dairy Free
Discover the ins and outs of going gluten and dairy-free! From understanding casein to where gluten can be hiding, we have it covered.
853 views0 comments
Dr Georgina Compton
Feb 7, 20215 min read
Top Tips When Going Gluten &/or Dairy Free
Overwhelmed about going gluten and/or dairy-free? Discover my top tips to make it a stress-free experience.
525 views0 comments
Dr Georgina Compton
Sep 27, 20203 min read
Top Tips To Curb Those Sugar Cravings
Craving those sweet treats that you know are NOT beneficial to your health? Well, here are a few tips to help curb those cravings.
1,074 views0 comments
Dr Georgina Compton
Aug 18, 20205 min read
8 Top Tips For Acne Sufferers
Learn about the underlying causes of acne and natural solutions and tips for clearer skin in this comprehensive guide.
142 views0 comments
Dr Georgina Compton
Jul 24, 20203 min read
Your Quick Guide To A Leaky Gut
Could you be secretly suffering from this condition? What causes it? And what are the long term effects?
1,273 views0 comments
Dr Georgina Compton
Jun 21, 20205 min read
10 Ways To Sneak Some Extra Fruits And Vegetables Into Your Family’s Diet
Do you eat at least 8 servings of fruit & veggies per day? No? Then here are a few ideas to increase your family's intake.
372 views0 comments
Dr Georgina Compton
May 26, 20205 min read
10 Fascinating Facts About Vitamin D
Could a vitamin D deficiency be the cause of your health concerns?
Discover why it is crucial you have optimal levels.
3,158 views2 comments
Dr Georgina Compton
Mar 17, 20204 min read
6 Easy Ways To Improve Digestion & Increase Stomach Acid
Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.
1,580 views0 comments
Dr Georgina Compton
Jan 15, 20207 min read
Food Allergy & Sensitivity Testing: What You Need Know
Several tests now claim to help uncover these hidden sensitivities. But what are the advantages and disadvantages of each test?
964 views0 comments
Dr Georgina Compton
Oct 19, 20193 min read
The Wonder Nutrient: Magnesium
Find out if you could be deficient, what serious conditions are linked to low magnesium levels, which supplements we recommend and more.
1,148 views0 comments
Dr Georgina Compton
Oct 7, 20196 min read
The Gut-Migraine Connection
Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?
496 views0 comments
Dr Georgina Compton
May 21, 20198 min read
Depression: Have You Considered These Causes?
5 rarely discussed and sometimes hidden causes of poor mental health that must be addressed.
493 views0 comments
Dr Georgina Compton
Jun 3, 20186 min read
Your guide to Small Intestinal Bacterial Overgrowth or SIBO
Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.
4,696 views0 comments
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