Approximately 25% of those with IBS or unexplained gut symptoms are thought to have a fungal or candida overgrowth.

Discover the connection between restless legs syndrome & IBS, and a promising treatment for both.

Identifying the cause of frequent & persistent loose stools is essential to avoid serious complications.

It's important to rule out medication use as a cause of persistent diarrhea.

Could a previous bout of food poisoning be the cause of IBS symptoms such as diarrhea, abdominal pain & bloating?

There is a solution to irritable bowel symptoms & chronic constipation or diarrhea if the root causes are addressed.

Frequently recommended for the management of bloating, gas & abdominal pain symptoms of IBS, but is it the best & only option?

IBS is frequently diagnosed in those with abdominal pain, constipation and/or diarrhea but what actually causes it and is there a cure?

Discover how this test is used to diagnose a Small Intestinal Bacterial overgrowth, a common cause of irritable bowel symptoms.

Discover the best ways to address SIBO, a common cause of bloating & irritable bowel symptoms.

Discover the best ways to prevent SIBO and relapses after treatment.

Overwhelmed about going gluten and/or dairy-free? Discover my top tips to make it a stress-free experience.

Could a vitamin D deficiency be the cause of your health concerns? Discover why it is crucial you have optimal levels.

Discover 6 top tips to not only improve digestion & increase stomach acid but encourage better overall health and well-being.

Low stomach acid is the underlying cause of many digestive issues. But it's not just the digestive system it can affect.

Several tests now claim to help uncover these hidden sensitivities. But what are the advantages and disadvantages of each test?

How does one know if they have an allergy, sensitivity or intolerance? How can you tell them apart?How can you determine the offending food?

Find out if you could be deficient, what serious conditions are linked to low magnesium levels, which supplements we recommend and more.

Could poor gut health be a major cause of your migraines? What does the science say and what nutritional supplements could be of benefit?

Excessive bloating? Abdominal discomfort? Irritable bowel symptoms? Frequently low in iron? A bacterial overgrowth could be the cause.