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Dr Georgina Compton
Jun 5, 20233 min read
8 Benefits & 8 Drawbacks of Intermittent Fasting
Explore the concept of intermittent fasting and its potential impact on our health and well-being.
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Dr Georgina Compton
Apr 6, 20203 min read
Four Free Tools To Reduce Anxious Feelings, Fear & Stress.
Need some free and simple online tools to support you through this stressful time? These are my top 4...
307 views1 comment
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
Dr Georgina Compton
Dec 2, 20195 min read
6 Surprising Stress Relieving Tools You Just Have To Try
Stress is a killer! Check out these 6 simple but effective stress-relieving tools, all backed by science!
254 views0 comments
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Dr Georgina Compton
Aug 6, 20195 min read
The Impressive Benefits of Vitamin C & Signs of Deficiency
Find out what the research says and if you could be deficient in Vitamin C.
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Dr Georgina Compton
May 21, 20198 min read
Depression: Have You Considered These Causes?
5 rarely discussed and sometimes hidden causes of poor mental health that must be addressed.
505 views0 comments
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Dr Georgina Compton
Oct 3, 20183 min read
Insomnia Solution
Insomnia can have a major impact on one's health. But there are root causes that once addressed can make a huge difference!
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