Dr Georgina Compton Jun 5, 20233 min8 Benefits & 8 Drawbacks of Intermittent FastingExplore the concept of intermittent fasting and its potential impact on our health and well-being.
Dr Georgina Compton Apr 6, 20203 minFour Free Tools To Reduce Anxious Feelings, Fear & Stress. Need some free and simple online tools to support you through this stressful time? These are my top 4...
Dr Georgina Compton Dec 2, 20195 min6 Surprising Stress Relieving Tools You Just Have To Try Stress is a killer! Check out these 6 simple but effective stress-relieving tools, all backed by science!
Dr Georgina Compton Aug 6, 20195 minThe Impressive Benefits of Vitamin C & Signs of DeficiencyFind out what the research says and if you could be deficient in Vitamin C.
Dr Georgina Compton May 21, 20198 minDepression: Have You Considered These Causes? 5 rarely discussed and sometimes hidden causes of poor mental health that must be addressed.
Dr Georgina Compton Oct 3, 20183 minInsomnia Solution Insomnia can have a major impact on one's health. But there are root causes that once addressed can make a huge difference!